On March 21, I’m hosting a hands-on “Make Your Own Supplements” workshop at the Farm, with a deep focus on gut health and practical skills you can actually use.
This isn’t a lecture. It's not a product pitch.
We’ll be:
- Identifying medicinal plants in the field
- Harvesting responsibly
- Preparing real gut-supportive supplements together
- Talking through why and how to use them based on your body and lifestyle
Because gut health is personal, participants are invited to book a short Health & Fitness Consult before the workshop. This helps me understand your focus areas (digestion, inflammation, stress, energy, recovery, etc.) so you get more out of the day.
If you’re interested in:
- Learning traditional plant-based skills
- Supporting digestion and resilience
- Connecting hands-on with land, movement, and health
I’d love to have you there.
👉 RSVP to the workshop
👉 Book a pre-workshop consult (optional but encouraged)
More details coming soon.
Warmly, Danielle